What Makes Us Elite
Elite Cognition mental health professionals are recovery-focused; meeting the consumer where they are at with their needs to facilitate safe, supportive, and productive clinical outcomes.
Clinicians at Elite Cognition specialize in an array of mental health services including trauma, attachment, abandonment, severe and/or persistent mental health illnesses, to name just a few.
Individual Services
How do we determine where the work will happen? With you!
In the therapy world, there is a phrase you will see time and again. “Meet you where you are at.” At Elite Cognition this refers to taking a collaborative, customized approach to your treatment, embracing a variety of therapeutic interventions or types of therapy, to match the most appropriate choice for you.
Group Therapy & Workshops
Sometimes it is easier just to know you are not alone.
Participants are encouraged to enter a welcoming space, share, connect and learn alongside others facing similar challenges and life struggles. Together we will collaboratively support each other, build skills and forge new individual pathways as you learn about what works best for YOU.
Group therapy and workshops are open to anyone, not just current clients. We encourage you to try one out.
Updates, News & Events
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Today’s Mindful Minute ⏱️ Gratitude can be a simple mindfulness practice that helps us pause and notice what feels meaningful ✨ Use these prompts whenever
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⏱️ Mindful Minute Monday Affirmations are one way to practice mindful self-talk and reconnect with what you need to hear today. They don’t have to
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A few more small wins from our staff ✨ #mentalhealth #smallwins #therapy #therapytiktok #elitecognitionllc
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Mindful Minute ⏱️ Mindfulness invites us to notice our thoughts without immediately judging or believing them. The way we speak to ourselves can influence how