placeholder photo

Therapeutic Focus & Treatment Modalities

I enjoy working with others in managing their wellness. Just a few of the areas I can explore with you/ your child are listed below.
  • AODA
  • Abuse
  • Adoption/Foster Care
  • Anxiety
  • Attention Deficit Hyperactivity Disorder (ADHA)
  • Autism (ASD)/ Neurodiversity
  • Behavioral Issues/ Conduct Disorders (ODD, RAD, etc)
  • Communication Issues
  • Depression
  • Emotion/Mood/Behavioral Regulation and Distress Tolerance
  • Grief/Loss
  • Identity
  • LGBTQ+ related struggles
  • Mood Disorders
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem/ Self-Worth/ Confidence
  • Self-Harm
  • Situational/Daily Life Stressors/School Struggles
  • Suicidal Ideation
  • Trauma

Sarah Estrella

Advanced Practice Social Worker
Mental Health Professional

I’ve been supporting youth, teens, adolescents, and young adults for over 20 years within the educational setting, as a school social worker.  I enjoy assisting teens and young adults with a variety of needs, such as: identity exploration, concerns with school, anxiety, depression, trauma, alcohol and other drug abuse, peer or relational conflicts, grief and loss, and more.

Our work together will center on compassion and building a trusting, authentic partnership. I will work alongside you to leverage your strengths and develop a positive sense of self. We will process your challenges while acquiring skills, knowledge, and tools to meet your goals and reach your full potential. I strive to practice cultural humility and honor that your experiences, identity, and culture influence all aspects of your life. 

I enjoy incorporating some fun into sessions via art, movement, and other practice activities. I utilize evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing. My friends and family would describe me as genuine, funny, compassionate, and energetic and I can’t wait to share these qualities in my work with you.

If you feel Sarah may be a great fit for you or your child, call or email today to schedule a free 10-minute consultation. 

**Sarah can accept the following forms of payment: Private Pay (sliding scale for those that qualify), Quartz Insurance, Straight Medicaid enrolled individuals.



  • Bachelor of Arts – Spanish and Social Work (BSW) from University of Wisconsin – Madison
  • Master of Social Work (MSW) from University of Wisconsin – Madison

Outside of Work

I like to spend time with my family, laugh and generally have a good time.

Certifications & Trainings

  • Social Skills Education
  • Restorative Practice
  • Dialectical Behavioral Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Intervention for Trauma in Schools (CBITS)
  • SI screening
  • Motivational Interviewing (MI)
  • Mindfulness
  • Trauma Informed Care (TIC)

    Services I Offer

    • Teens
    • Young Adults 
    • Individual Skill Development and Enhancement (ISDE)
    • Physical Health Monitoring
    • Wellness Management

    Contact Us

    For general inquiries and information, send us a message.  We will reply to your inquiry within 48 business hours. 

    M-F 8a-4:30p

    (608) 286-1132

    (608) 440-2954 fax